Written by Virginia Wamuyu. We all crave beautiful and healthy skin, here are some tips to help you achieve exactly that. 1. Slather some sunscreen Whether you are indoors, spending some time in the sun or it’s a cloudy day apply sunscreen on your skin. Sunscreen as you probably know…
Collins Achuku is a Kenyan Rap artist and singer popular for his native and smooth Dholuo flow with unmatched versatility. Born in 1993 and raised in a small village (Kotieno Yala, Oyugis town ) in Homabay County, Achuku started pursuing music in 2016 and has consistently been pursuing Music as…
By Virginia Wamuyu Even as a student, you still need to have a skincare routine. A good skincare routine: Keeps your skin in good condition (read deals with acne and dark spots.) Prevents the occurrence of skin problems. Brightens your skin Boosts your confidence, hello beautiful looking skin! But sometimes…
By Virginia Wamuyu, There are so many reasons why you should listen to podcasts, on of them being so that you can gain more knowledge. As an entrepreneur, you may face a lot as you run your business. Here are some podcasts to help you as you walk on your…
By Virginia Wamuyu, A podcast is a recording of a radio broadcast or a video that can be taken from the internet. I like to call it an audio form of blogging or vlogging. There are so many benefits you can get from listening to podcasts. Read on to find…
Nutritionist and personal cross-body trainer Frankie Kiarie has been forced to explain a viral post he shared on social media a few days ago of him holding a placard that read, “Look at your stomach, are you happy?” According to a section of online users, Frankie’s sentiments were not only…
Machakos Governor Alfred Mutua and First Lady Lillian Ng’ang’a have announced the end of their 10-year relationship. Making the announcement via Instagram yesterday, Dr Mutua said they amicably decided to go their separate ways but would continue to be good friends. The governor added that Lilian would remain a close advisor as he runs for…
Friends should help you weigh the options of certain situations and keep you level-headed with reality checks from time to time, but they should never make you feel unsupported. They can encourage you, inspire you and bring out the best parts of you. But what happens when hanging out with…
With the global development of the coronavirus disease (COVID-19) outbreak, the psychological issues which accompany this pandemic have rapidly compounded its public health burden Emerging research assessing the mental health implications of COVID-19 has identified a heightened prevalence of moderate-to-severe self-reported depressive and anxious symptomatology among the general public reflecting…
By Faith Esther Being young has put me in an ideal place from which I can see and comprehend what the youth go through. From a different point of view, it may be misunderstood as weakness, laziness or even lack of survival tactics and instincts. The older generations may view…
